Avoid heatstroke during extreme hot weather
Write a letter avoid heatstroke during extreme hot weather….Write a letter avoid heatstroke during extreme hot weather…..
College Road. Pabna
24 july 2025
Dear amirul youtubechannle
How are you doing in this hot weather? We all have to be very careful because many people are getting sick and many are dying of heatstroke in this extreme hot weather. Today, I am going to share some tips with you on how to stay safe in hot weather and avoid getting a heatstroke.
First, you have to drink plenty of water. Water keeps our body cool. You should carry a water you whenever you go out and take small sips frequently. Second,, you have to wear light and loose clothes. Light colors like white reflect the sun’s rays and health stay cool. Again, loose clothes allow air to flow and keep the body cooler. Third, you should stay at home as mass as possible specially during the hottest hours of the day. If you need to go outside, try to take and umbrella with you are where a cab. Finally, you should eat light meals and avoid heavy and oily foods. Fruits and vegetables can help keep your body hydrated and cool.
Stay safe and take care of yourself, I hope this tips will help you enjoy your summer.
Love
Sujata
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